HAPPY NEW YEAR 2016

My father

10313372_10206980093877731_6706477222963212590_n10845940_10206980087997584_7758944632787534319_nMy Father as the youngest Member of Parliament representing his country in a Government delegation in China in 1957. Standing in the front row at the extreme right. Missing you Abba.....

Father’s Day is celebrated worldwide to recognize the contribution that fathers and father figures make to the lives of their children. This day celebrates fatherhood and male parenting. Although it is celebrated on a variety of dates worldwide, many countries observe this day on the third Sunday in June. Father's Day is the day to recognize, honor and celebrate the sacrifices and accomplishments of our fathers. Children celebrate their fathers and father figures to show their love and appreciation. More recently, Father's Day has been used to educate the population as to the significant impact a father makes in the home of young children. Father's Day was created to complement Mother's Day.

Mother's day 2015: Top ten inspirational quotes




Mother's Day 2015
Mother's Day is observed on the second Sunday of May, and this year it falls on 10th(Reuters)









Mother's Day 2015
People all around the world take the day as an opportunity to pay tribute to their mothers.Reuters
Mother's Day is observed on the second Sunday of May, and this year the day will be celebrated on the 10th.
People all around the world take the day as an opportunity to pay tribute to their mothers and shower them with gifts and kind deeds.
It is to be noted that Mothers Day in UK is celebrated on 8 March.
On the occasion, IBTimes UK has picked up top ten quotes to mark Mother's Day.
  • "All that I am, or hope to be, I owe to my angel mother." - Abraham Lincoln
  • "A mother's arms are more comforting than anyone else's." - Princess Diana
  • "A mother's happiness is like a beacon, lighting up the future but reflected also on the past in the guise of fond memories." - Honore de Balzac
  • "A mother's arms are made of tenderness and children sleep soundly in them." - Victor Hugo
  • "To describe my mother would be to write about a hurricane in its perfect power." - Maya Angelou
  • "Motherhood has a very humanizing effect. Everything gets reduced to essentials." - Meryl Streep
  • "Having children just puts the whole world into perspective. Everything else just disappears." - Kate Winslet
  • "My mother is a walking miracle." - Leonardo DiCaprio
  • "Biology is the least of what makes someone a mother." - Oprah Winfrey
  • "Acceptance, tolerance, bravery, compassion. These are the things my mom taught me." - Lady Gaga
More about celebrity mothers

Mother's Day portraits: Moms' dreams for their daughters

Click through the gallery to find out the dreams mothers all over the world have for their daughters.

How The Stars Celebrated Mother's Day 2015

"Sending love to Mothers around the world." --Beyonce, who posted this photo on May 10, 2015

See how the stars marked Mother's Day 2015, starting with... Beyonce. "Sending love to Mothers around the world," the pop star wrote on Instagram on May 10, 2015, alongside these photos of herself with momTina Knowles and daughter Blue Carter. Keep clicking for more..


My Mother


Britain has a new princess - and eagerly awaits her name

Britain's Catherine, Duchess of Cambridge, holds her baby daughter outside the Lindo Wing of St Mary's Hospital, in London, Britain May 2, 2015. The Duchess of Cambridge, the wife of Prince William, gave birth to a girl on Saturday, the couple's second child and a sister to one-year-old Prince George. Britain's Prince William and Kate, Duchess of Cambridge and their newborn baby princess, pose for the media as they leave St. Mary's Hospital's exclusive Lindo Wing, London. Alastair Grant/AP royal baby 01

LONDON (AP) — From Prince Charles to the bettors at the corner store, everyone in Britain was hoping for a girl.
The Duchess of Cambridge delighted her nation and royal enthusiasts around the world Saturday by delivering one such princess. The royal birth was greeted with cheers and elated cries of "Hip, hip, hooray!" outside St. Mary's Hospital in London, where fans and the world's media have waited for days.
The baby — Prince William and Kate's second child — was born Saturday morning and weighed 8 pounds 3 ounces (3.7 kilograms), officials said. She is fourth in line to the throne and the fifth great-grandchild of 89-year-old Queen Elizabeth II. Britain hasn't welcomed a princess born this high up the line of succession for decades.
It may be a day or two before the world knows what to call her. When Prince George, her older brother, was born in 2013, royal officials waited two days before announcing his name.
Speculation about the new royal's name has been frenetic, and all the top bets for the baby's name have been for girls: Alice and Charlotte are the clear favorites, followed by Elizabeth, Victoria and Diana — all names with strong royal connections. Royal children are usually given several names — the baby's brother was christened George Alexander Louis — so the princess's name could incorporate more than one of those guesses.
Anticipation had been building for weeks after Kate, 33, told a well-wisher she was due around late April. Still, journalists were caught slightly off guard when she delivered barely three hours after checking into the hospital at dawn Saturday. William, 32, was present at the birth.
The couple later emerged on the hospital steps with the infant to briefly pose for photographers before leaving for their home at nearby Kensington Palace. Kate, who wore a yellow-and-white floral shift dress by British designer Jenny Packham, held the sleeping baby wrapped in a white shawl.
The couple looked relaxed but didn't answer any questions. William earlier told reporters he was "very happy" as he brought young George to the hospital to meet his baby sister. George, looking slightly alarmed by all the cameras, waved dutifully at the adoring crowds.

Superfans prepare to welcome Kate and William's second child
The queen and senior royals were "delighted with the news," officials said. The queen marked the occasion by wearing a pink ensemble while carrying out an official engagement in North Yorkshire, 250 miles (400 kilometers) north of London.
Cheers and chants of "Princess! Princess!" rang out from the hundreds of well-wishers and tourists gathered outside the palace and the hospital as soon as the news was announced. One fan who had camped out outside the hospital for days danced with joy.
"I'm top of the world," said royal camper Terry Hutt, 80, decked out in patriotic Union Jack gear. He did not expect the birth to happen as soon as it did but said: "Babies come when they're ready."
"If Diana was here, she'd be very, very proud," he added, referring to the late Princess Diana, William's mother.
© Alastair Grant/AP Britain's Prince William and Kate, Duchess of Cambridge and their newborn baby princess, pose for the media as they leave St. Mary's Hospital's exclusive Lindo Wing, London. Alastair Grant/AP
The news was announced on social media sites like Twitter as well as by a traditional bulletin on a gilded easel in front of Buckingham Palace — a practice that dates to 1837.
A town crier in an elaborate costume — with no official connection to the royal family — shouted out the news at the hospital's door, clanging his bell to welcome the new royal.
"May our princess be long-lived, happy and glorious," said Tony Appleton, reading from a scroll in a booming voice.
Britain's political leaders — facing a hard-fought general election in just five days — rushed to congratulate the couple on the baby. Goodwill also poured in from the rest of the world: President Barack Obama said he wished the family "much joy and happiness," while Canadian Prime Minister Steven Harper said the British royal family held a "very special place in our country."
At 21 months, George is third in line to the throne, after his grandfather Prince Charles and his dad William. The newborn princess becomes the fourth in line, bumping Uncle Harry to fifth.
The last princess born so close to the throne was Princess Anne, the queen's second child, in 1950. Princesses Beatrice and Eugenie, the daughters of Prince Andrew and Sarah Ferguson, were fifth and sixth in line at the time of their birth.
Thanks to a recent change in the law, the new princess will hold her place in the line of succession that for centuries had put boys ahead of their sisters. That means no younger brother will be able to overtake the new princess in the order of preference to inherit the throne.
© John Stillwell Britain's Catherine, Duchess of Cambridge, holds her baby daughter outside the Lindo Wing of St Mary's Hospital, in London, Britain May 2, 2015. The Duchess of Cambridge, the wife of Prince William, gave birth to a girl on Saturday, the couple's second child and a sister to one-year-old Prince George.
Nonetheless, the princess probably doesn't have to worry about one day becoming queen, since royal succession rules dictate that the throne always passes to the eldest child. Younger siblings only step up to the job in rare circumstances — in case of an illness, death, or an abdication.
The birth of their second child marks a new phase for William and Kate, who were wed in a lavish ceremony at Westminster Abbey in April 2011.
The royal couple is expected to spend more time in their country digs, a 10-room brick-faced mansion known as Anmer Hall on the queen's estate in Sandringham, 120 miles (190 kilometers) north of London. Their apartment at Kensington Palace in central London, where much of their staff is based, will still remain their official home, officials said.
Anmer Hall is also better located for William's new role as a pilot for Bond Air Services, a helicopter operator that works with the East Anglian Air Ambulance service. He will work with doctors responding to emergencies ranging from road accidents to heart attacks.___

Britain's royal line of succession





Suchitra Sen was one of the most celebrated actresses of Bengal. Her films with another famed actor Uttam Kumar brought the Uttam-Suchitra pairing a legendary status in the history of Bengall cinema. She started in many critically acclaimed films and also acted in many Hindi block -busters during her long film career. She was the first Bengall actress to achieve international recognition for acting. After retirement Sen successfully avoided any public appearance for 30 long years. On January 17 2014 Suchitra Sen died of prolonged illness. Suchitra Sen was born on the April, 1927 in Pabna district of Bangladesh(then East Bengal) Her actual name was Roma das Gupta and she was third among her five siblings. She was married industrialissst Dibanath sen who influenced her to work in the budding Bengali film industry.    

Image result for pohela boishakhPahela Baishakh (Bengali: পহেলা বৈশাখ, or Bengali New Year Bengali: বাংলা নববর্ষ, Bangla Nôbobôrsho), is the first day of the Bengali calendar, celebrated on 14 April in the Bangladesh and 15 April in the Indian state of West Bengal by the Bengali people and also by minor Bengali communities in other Indian states, including Assam, Tripura, Jharkhand and Orrisa. It coincides with the New Year's days of numerous Southern Asian calendars like Tamil new year Puthandu. The traditional greeting for Bengali New Year is শুভ নববর্ষ "Shubhô Nôbobôrsho" which is literally "Happy New Year".

6 Rules for ‘Happy Birthday’ Etiquette in the Age of Facebook

Birthday cake 

We’ve reached a point in history where social media has been around long enough to require some etiquette rules. Don’t post about fights you’re having with your spouse. No inspirational quotes. Limit pictures of your children to only the super cute ones.

But birthdays have become complicated to the point where people don’t know the rules anymore. Facebook has changed the whole birthday game, as it were. No longer do people get credit for remembering the day you graced humanity; now they get an alert (and a follow-up reminder!) about it. The ease of remembering has led to confusion about how to offer the appropriate “happy birthday” greeting.

To many, the day of one's birth remains something to celebrate. Birthday wishes are received, cake is eaten, perhaps gifts are given. Sure, there are some who shrug off the whole thing as a celebration for children. But those people have dark, black souls and should be shunned.

For everyone else, Here are the general guidelines for modern-day happy-birthday-wishing:

  1. Midnight, in person: A requirement for your spouse, boyfriend, or girlfriend. Watch the clock, and then give your special someone a big kiss. Don't tell me you don't stay up until midnight—you're not 100 and, if you are, then all the more reason to greet 101 as soon as it arrives.

  2. Midnight, via call or text: If you're close with your sibling, you call at midnight. You have the same eyes, you put up with your crazy parents together, you know things about each other that can't be put into words. Honor them with a call at midnight. Text if you must, but then follow-up with a call the next day. You get bonus points if you get your greeting in before their spouse does.

  3. By telephone: Old friends with whom you are still close and any member of your family should get a phone call. If you’ve known someone since you were children or teenagers, and you stayed in touch in the days before social media and cell phones, you call on their birthday, even if you think a Facebook wall post would suffice. You wish them well, you remind them of how awesome they are and you make plans (which you then keep!) to celebrate their birthday in the near future. It should go without saying—but it doesn’t—that you call your mother, your aunt, and anyone you are related to on their birthdays. Don’t leave messages (ever, really, but especially not on someone’s special day). You’re not as busy as you think, try them again.

  4. Calling preferred, texting permitted: Friends you’ve made in the past five years. New friends are where the birthday greeting gets somewhat tricky. As you get older, you will meet fewer new people and connect with only a small number of them. If you are close enough to text a few times a week, then a text is the minimum of what you should do. If you talk on the phone, like people did in the days of yore, then you need to call. Even if you don’t text but go out once or twice a month, recognize how difficult it is to meet someone and hit it off after a certain age, and, at minimum, text them to say happy birthday.

  5. Post on a Facebook wall/send a tweet: Old friends with whom you keep in touch on Facebook only. Acquaintances who you like, but with whom you have limited interaction. Twitter-friends. I'm not against the Facebook wall post, or tweet, but it's not for every person in your life. If your friendship “lives” on social media, it's fine to keep it there. But understand that it’s not for everyone.

  6. On your own Facebook wall/Instagram feed: Don’t do this. Really. We all know you love your BFF 4EVA but unless you’re under 20, and even then, putting up a collage of pictures and wishing your friend a happy birthday on your own page is just cheesy. The exceptions to this might be a milestone birthday or during a year when your friend has really helped you through a hard time. Otherwise, just don’t. Spouse and sibling birthday wishes in this manner are sometimes OK, but, again, limit them to special birthdays, not yearly.

Celebrating birthdays, whether your own or that of family and friends, is a happy occasion. Let’s not mar that with over use of the Facebook wall or texting when we should call. Social media should be complementary to other kinds of interaction, not in place of it. And birthdays are a good time to pause and reflect—off-line—on the important relationships in your life.

Are You Getting Enough Vitamin D?

Woman enjoying the outdoors
Some reports suggest nearly half the world’s population suffers from vitamin D deficiency, which is unsettling news given that a lack of vitamin D has been associated with a host of serious conditions: cancer, heart diseasediabetes, multiple sclerosis, tuberculosis and even depression, not to mention brittle bones and the common cold.
“It’s a long list because the vitamin D steroid hormone affects different genes in different tissues,” says John Cannell, founder of the Vitamin D Council and author of "Autism Causes, Prevention and Treatment: Vitamin D Deficiency and the Explosive Rise of Autism Spectrum Disorder." 
“Vitamin D is a steroid hormone precursor that is made in the skin,” Cannell explains. “The vitamin D steroid hormone activates up to 1,000 of the 21,000 active genes in the human genome. If the gene is in the brain, vitamin D affects the brain. If the gene is in the heart, vitamin D affects the heart. Thirty-seven different tissues in the human body utilize vitamin D and need it for adequate functioning.” 
Given the importance of vitamin D to the body, a growing number of studies highlight what an insufficient amount can mean to one’s health. 
In a study published Wednesday in BMJ, researchers tracked the blood samples of more than 95,000 participants for nearly 40 years and found that genes associated with permanent low levels of vitamin D raised the risk of early death. Throughout the study period, people with these genes had an increased mortality rate of 30 percent and a 40 percent higher risk of death from cancer. 
While previous studies have shown a link between a vitamin D deficiency and increased mortality, the possibility that low levels of vitamin D were the result of poor health could have distorted those findings. For the first time, a causal relationship between a vitamin D deficiency and increased mortality was established. 
In October, researchers revealed that in a study of patients who suffered from sudden cardiac arrest, 65 percent of those with low vitamin D levels suffered poor neurological outcomes six months after hospital discharge, compared with 23 percent of patients with healthy vitamin D levels. In addition, 29 percent of patients with low levels died six months after their cardiac attack, whereas all the patients with healthy vitamin D levels survived. 
How does vitamin D, or a lack thereof, affect neurological function? “Vitamin D functions as a modulator in brain development and as a neuroprotectant through the association of neurotrophic factors," says study author Jin Wi, a professor at Yonsei University College of Medicine in Seoul, Korea. "Vitamin D deficiency causes neuronal apoptosis and hinders the growth and survival of neurons, leading to the impairment of neurological function. In patients resuscitated after sudden cardiac arrest, neurological dysfunction is caused mainly by excessive oxidative stress, free radicals and immune reaction. Vitamin D provides antioxidative mechanisms and regulates the immune system by reducing inflammatory cytokines.” 
Given their findings, Wi adds that “a vitamin D deficiency should be avoided, especially in people with a high risk of sudden cardiac arrest. People are at a higher risk if they have a personal or family history of heart disease, including heart rhythm disorders, congenital heart defects and cardiac arrest.” 
In an online issue of Neurology published in August, a study examined the vitamin D levels of 1,658 people over age 65 who were dementia-free. Nearly 200 of the subjects developed dementia, and slightly more than 100 had Alzheimer’s disease after an average of six years. 
The researchers discovered that when compared with subjects with normal levels of vitamin D, those with low levels had a 53 percent increased risk of developing dementia, while those with a severe deficiency had a 125 percent increased risk. Plus, people with lower levels of vitamin D were almost 70 percent more likely to develop Alzheimer’s disease, while those with a severe deficiency were more than 120 percent more likely to do so.

Avocados

Photo

"Every dietitian I know agrees that avocados are a must-eat food. They are a great source of healthy fats, which help fill you up so you'll be less likely to want a snack later on. Plus, they taste really decadent. I love putting avocado slices on my salad; research shows that it helps your body absorb nutrients. And they are the perfect food if you're on the go. When I fly, I stash an avocado in my carry-on. I cut it in half, sprinkle on a little salt and pepper, grab a few crackers, and I've got a perfect plane snack." —Carolyn Brown, a registered dietitian at Foodtrainers in New York City 




Jatindranath Mukherjee was one of the most valiant revolutionary philosophers and freedom fighters the British rule in India. His heroic struggle against the colonial rulers earned him the moniker Bagha Jatin (Tiger Jatin). Gandhi respectrd him as 'a divine personality' and a British officer called Sir Charles Tegart said, "If Jatin were an Englishman, the English people would have build his statue next to Nelson's at Trafalgar Sqaure." We remember the heroic sacrifice of this brave son of Bangladesh. Jatin was Born in a village in Kushtia district of Bangladesh (then East Bengal) in 1879. After passing the Entrance examination in 1895, Jatin joined the Calcutta Central Collage to study Fine Arts. Jatin used to visit Swami Vivekananda whose vision of politically independent India influenced him a lot. Fed up with the colonial education, Jatin left for Muzaffarpore in 1899, as secretary of barrister Pringle Kennedy. Jatin was one of the founders of the revolutionary group Anushilan Samiti. Jatin together with Barindra Ghosh, set up a bomb factory near Deoghar. After the partition of Bengal in 1905 Jatin issued several daring raids against British officials. Notable among them were India Bank robbery, an attempt to assassinate the Lt Governor of Bengal, assassinations of the prosecutor Ashutosh Biswas and the Deputy Superintendent of police, Samsul Alam and Haorah Shibpurgang case. Jatin established another revolutionary group called Jugantor to collaborate with the German army during the World War 1 to liberate India. They planned to organise an armed revolt all over India. This international network conceived by Jatin came to be known as the Hindu-German Conspiracy or Zimmerman Plan. The plot leaked out through Czech revolutionaries who revealed the plan to the US intelligence officers in 1915. As soon as the information reached the British authorities, the police started a combing operation to arrest Jatin. Being surrounded by police during a 75 minute long  gunfight, Jatin was captured seriously wounded. Bagha Jatin died in Balasore hospital on September 10, 1915. Inspired by Swami Vivekananda, Jatin expressed his ideals in simple words. "We shall die to awaken the nation."

When it comes to clothing and textiles, this part of the subcontinent has been famous in so many ways.We had the extraordinary skills of weaving muslin's, the best indigo for dying clothes and so much more. Although most of those have disintegrated, the art and creativity weaving remained. What started as small cottage industry has now becomes one of the largest sari industries of this region. Yes we are speaking of the ultimate sari hub, Benarasi Palli . If you travel along the silk threads of what makes a Banarasi sari, you will find yourself travelling along our very own history; such is the intricate connection of this garment with this land. The art of making Banarasi has evolved separately in Veranasi in India where its origins lay and in Mirpur, Dhaka where some of the artisans migrated after the 1947 partition and were stranded after the 1971 War of Independence. The local Banarasi sari can be found in many types such as Banaras, Butidar, Monihar, Organza, Sharnalata, Banarasi jute cotton, etc. Each is an off-shoot of the basic Banarasi concept of weaving, differing in the material used. Until recent years Mirpur Banarasi has been in somewhat of a rut. Spreading from Mirpur 10 to 11 and housing almost 110 shops, the Banarasi Palli is a haven for sari lovers -- buyers, sellers and makers alike. Manick Banarasi is one of the bigger outlets in the area that has been serving its customers for the last 22 years,  a Banarasi is not just a piece of clothing, it is rather a flamboyant portion of art and heritage that deserves the utmost respect. The saris are made from pure silk, which is more expensive than artificial ones imported from China

Buddha was born in the Lumbini Garden at the foot of the Himalayas (563 BC), attained Enlightenment under the Bo-tree at Gaya (528 BC), and passed into Mahaparinibbana at Kushinara (483 BC)
Health 
Make time for breakfast
It is easy to rush out the door and skip breakfast in the morning but many experts think breakfast is the most important meal of the day. Leave enough time in the morning for your child to eat without feeling rushed. If necessary prepare break first the night before by making hard-boiled eggs, pouring cereal slicing fruit. Prepare healthy "grab and go" favorites such as bread and cream cheese, fruits or hard boiled eggs. Make sure your child goes to bad early enough to leave time in the morning for breakfast. Think of outside the cereal box breakfast options that offer protein, fruits and vegetables.
The benefits of vitamin C
Most people drink orange Juice and eat oranges because they are said to be rich in vitamin C. There are also other foods that are rich in. It is found in citrus fruits and vegetable such as broccoli, spinach, cabbage, cauliflowers and carrots. Vitamin C is important to our health . Vitamin C repairs and prevents damage in cells in our body and heals wounds. It also keeps our teeth and gums healthy. That is not all. It protects our body from infections such as cold and flu, and also helps us to get better faster when we have these infections. This is why , a lot of people drink orange juice and take Vitamin C tablets everyday. This wonderful vitamin is also good for our heart . It protects the *linings of the arteries, which are the blood vessels that carry oxygenate 
blood in other words, it provides protection against heart disease. If we do not get enough vitamin C, which means we are not eating enough food that contains this vitamins, it can lead to serious diseases. Lack of vitamin C can lead to scurvy, which causes swollen gums. bleeding from wounds, loss of teeth and opening up of wounds, Therefore, you make sure you have enough vitamin C in your diet. 
Heart Attack: Warning signs and emergency approach 
Some heart attacks are sudden and some are slow with little or no pain. Chest pains may develop suddenly and radiate to the left arm, neck and lower jaws. In diabetic patients heart attacks may go unnoticed because they usually do not slow any symptoms at all.
What are the common warning signs?
Chest pain or discomfort lasting for more than a minute or goes away and comes back. The chest can feel like it is being pressed or squeezed by a heavy object, and pain can radiate from the chest to the jaw, arms and back. Shortness of breath with or without chest discomfort, Palpitation.
Vegetables & Salads to Eat
Vegetables and salads are the main source of vitamins and minerals which are essential for human body to keep good health. Cauliflower, eggplant bottle gount, carrot, radish, sweet gount, bitter gourd, spinach and other leafy vegetables are common. Tomato, cucumber, sweet pepper, carrot, coriander, parsley and mint leaves are commonly eaten as raw salad. Time to think about daily products safety and steps to be taken to minimize the risk of food poisoning from contaminated vegetables and salads. Contamination means harmful or objectionable substance or objects in foods.  

Pomegranate for Slimming

Nature's "sweet tarts"—the juicy seed is a low-cal winner. It's packed with antioxidants and fat-burning vitamin C. Spoon onto toast with PB, hold the J.

36 calories per 1/4 cup, 1 gram fat, 2 g fiber, 1 g protein

Hemp for Toned Muscles

It's one of the few vegetarian sources of complete protein, meaning it contains all 20 amino acids, key to building calorie-burning muscle. Sprinkle some in a postworkout shake for a pine nut–like flavor.
90 calories per 2 tbsp, 6 g fat, 2 g fiber, 5 g protein

Chia for Strong Bones


Eat this earthy-tasting seed for its calcium—2 tbsp offers as much as a slice of cheddar! Mix 1/2 cup with 2 1/2 cups unsweetened almond milk, 1 tbsp maple syrup and cinnamon to taste, and chill for a tapiocalike pudding.
138 calories per 2 tbsp, 9 g fat, 10 g fiber, 5 g protein

Flax for Cancer Prevention

Nutty flax has cancer-thwarting compounds called lignans and omega-3 fatty acids that reduce disease-causing inflammation. Sub three parts ground flaxseed for one part butter in baked goods.
110 calories per 2 tbsp, 9 g fat, 6 g fiber, 4 g protein

Wheat Germ for Dignestio


A small part of a wheat kernel, this slightly sweet seed has inulin, a type of fiber that helps maintain good digestion. Healthify muffins by trading half the flour for wheat germ.
52 calories per 2 tbsp, 1 g fat, 2 g fiber, 3 g protein

Tea

Tea was first consumed in China over 5000 years ago. Drinking tea has long been regarded as an aid to. GOOD HEALTH. After water, tea is the most widely consumed beverage in the world.

A Rich Heritaje

ISPAHANI has a long history of providing the highest Quality tea while serving the community at large. Our teas are known and appreciated throughout customers, we are still dedicated to ensuring that you will enjoy a fresh, aromatic and exquisite tasting tea. Mirza pore Best Leaf.

A richer blend with a better tasty 
Mirzapore Best Leaf is produced by blending the BEST tea leaves of the finest tea gardens in Bangladesh. It comes to you in the most modern packaging, designed to protect its excellent aroma and taste.
Enjoy Mirzapore Best Leaf 
1.Put a clean kettle on the stove and boil the required amount of water.
2. Add Mirzapore Best Leaf tea and let it boil for a few minutes. 
3. Now pour the hot tea in a clean tea cup
4. Add milk and sugar acconling to taste.
Vaseline Skin Center
Eat Your Way To Healthy Skin
During winter, we tend to become a little more thoughtful about our skin, because the aridness of the weather makes it dry and rough, If you want radiant skin, the old age saying 'you are what you eat' has never been more true. Our tips will help you nourish your skin from the  inside out.Drink up: Skin needs moisture to stay flexible. Even mild dehydration will cause your skin to look dry, tired and slightly grey. We might instinctively not want to drink enough water in winter like we do in summer. But no matter what the season is, drinking water is extremely importtant to your body-including your skin.

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